A chief and common error of diet consists, then, in using too much

protein
A chief and common error of diet consists, then, in using too much
protein. Instead of 10 calories out of every 100, many people in America
use something like 20 to 30. That is, they use more than double what is
known to be ample. This excessive proportion of protein is usually due
to the extensive use of meat and eggs, although precisely the same
dietetic error is sometimes committed by the excessive use of other
high-protein foods such as fish, shell-fish, fowl, cheese, peas and
beans, or even, in exceptional cases, by the use of foods less high in
protein when combined with the absence of any foods very low in protein.
The idea of reducing the protein in our diet is still new to most
people.


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The difference between Puritanism and Catholicism is not about

whether some priestly word or gesture is significant and sacred
The difference between Puritanism and Catholicism is not about
whether some priestly word or gesture is significant and sacred.
It is about whether any word or gesture is significant and sacred.
To the Catholic every other daily act is dramatic dedication
to the service of good or of evil. To the Calvinist no act
can have that sort of solemnity, because the person doing
it has been dedicated from eternity, and is merely filling
up his time until the crack of doom. The difference is
something subtler than plum-puddings or private theatricals;
the difference is that to a Christian of my kind this short
earthly life is intensely thrilling and precious; to a Calvinist
like Mr. Shaw it is confessedly automatic and uninteresting.
To me these threescore years and ten are the battle.
To the Fabian Calvinist (by his own confession) they are only a long
procession of the victors in laurels and the vanquished in chains.
To me earthly life is the drama; to him it is the epilogue.
Shavians think about the embryo; Spiritualists about the ghost;
Christians about the man. It is as well to have these things clear.


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