Saturday, September 29, 2007

We have spoken thus far only of the needed proportion of protein



We have spoken thus far only of the needed proportion of protein. The
remainder of the diet, say 90 per cent. of the calories, may be divided
according to personal preference between fats and carbohydrates in
almost any proportion, provided some amount of each is used. A good
proportion is 30 per cent. fat and 60 per cent. carbohydrate.